Overcoming The Barriers To Self-Care with Sarah Simon

by megan dahlman

October 5, 2021

listen on

apple podcasts

| Spotify |

Stitcher

What’s a Rich Text element?

The rich text element allows you to create and format headings, paragraphs, blockquotes, images, and video all in one place instead of having to add and format them individually. Just double-click and easily create content.

Static and dynamic content editing

A rich text element can be used with static or dynamic content. For static content, just drop it into any page and begin editing. For dynamic content, add a rich text field to any collection and then connect a rich text element to that field in the settings panel. Voila!

How to customize formatting for each rich text

Headings, paragraphs, blockquotes, figures, images, and figure captions can all be styled after a class is added to the rich text element using the "When inside of" nested selector system.

Overcoming The Barriers To Self-Care With Sarah Simon

Are you ready to have your socks blessed off? We’re going way back into my past and meeting one of my best college friends, Sarah Simon - the watercolor artist behind The Mint Gardener. Since college, we both have gone in different directions - I’ve obviously pursued fitness and nutrition coaching, and she has pursued art.

But our hearts are eternally woven together with the same passion to see women experiencing wholeness in their body and mind, to be creative, to not have the pressure of expectations and the demands of perfectionism, and to be filled with grace to take a breath and to do the things that are truly life giving for the soul.

The way we take care of our bodies as moms must include so much more than just regular workouts and healthy meals. We also need moments where we can do something that allows us to step back and marvel at something lovely that we just accomplished, whether that’s painting a flower for 10 minutes or planting a flower pot.

So it may seem odd that I have a watercolor artist on the show today, but after meeting Sara, you’re quickly going to realize that it’s not bizarre at all.

More Resources:

‍

OLDER post

NEWER post

Trainer, nutrition coach, and Christian mom — in a culture that’s obsessed with “gym-selfies” and a number on the scale, I’m passionate about helping moms discover what it feels like to actually love their bodies and thrive in them.