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For years menopause was shrouded in mystery and hushed conversations, mostly centered around hot flashes and unwanted weight gain. But the tides have changed and menopause is now getting the attention it has always deserved, largely thanks to Dr. Mary Claire Haver.
Dr. Mary Claire Haver is a board-certified OB-GYN and culinary medicine specialist who is passionate about demystifying menopause healthcare. With over 4 million followers on social media, Dr. Haver is recognized as a thought leader and author who provides valuable advice for women going through different stages of menopause.
She aims to "demystify menopause" and promote self-advocacy for women's health. This led her to publish her second book, The New Menopause, which is now a #1 New York Times Bestseller.
In anticipation of this interview, my podcast producer, Amanda Bennett, and I decided to take a new approach and BOTH drill Dr. Haver with questions. Some of the big takeaways for us after this conversation were:
Grab “The New Menopause”, which is now a #1 New York Times Bestseller
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