Helping Moms Create

Lasting Habits

So They Can Feel Strong And Confident In Their Body

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What's Your Body Type?

Discover

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body type in this fun, short quiz!

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The Mission

Our mission is to equip women with the exercise and nutrition tools they need to reach their physical potential and feel great in their bodies, without any of the vanity garbage. ​

​We believe that moms want to feel strong, free, and happy with their bodies.

We also believe that God purposely designed our bodies uniquely capable of remarkable things. Understanding how to create a margin in our lives to take care of ourselves is important for honoring Him and bringing Him glory.

Hi, I'm Megan!

And I can help you. I’m a certified trainer and nutrition coach who’s passionate about helping moms discover what it feels like to thrive in their bodies.

I’ve been exactly where you are. I understand your frustrations. I know where you’re stuck, and I know exactly how to help you move forward.

You want to be able to fully participate in life without any hesitations, and you want to be a good steward of the body God gave you. You want to be strong, fit, and able to use your body with power and ease. And you want to be able to leverage it to effectively serve those around you.

I can help you get there without feeling overwhelmed.

And that’s my commitment to you. I’m committed to coaching you along a grace-filled journey so you can achieve lasting strength and health without all the trappings of vanity and discouragement.

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Learn How To Take Action and Get Results On The Strong Mommas Podcast

The strong mama podcast always leaves me inspired and energized to learn more about who God wants me to be. Since joining the podcast and program I have been stepping out of my comfort zone and trying new things. The best way I have described this journey is that it’s taking the scenic route of learning who I am and what my body is capable of. Thank you Megan and Scott for serving in a much needed ministry.

The strong mama podcast always leaves me inspired and energized to learn more about who God wants me to be. Since joining the podcast and program I have been stepping out of my comfort zone and trying new things. The best way I have described this journey is that it’s taking the scenic route of learning who I am and what my body is capable of. Thank you Megan and Scott for serving in a much needed ministry.

The strong mama podcast always leaves me inspired and energized to learn more about who God wants me to be. Since joining the podcast and program I have been stepping out of my comfort zone and trying new things. The best way I have described this journey is that it’s taking the scenic route of learning who I am and what my body is capable of. Thank you Megan and Scott for serving in a much needed ministry.

The strong mama podcast always leaves me inspired and energized to learn more about who God wants me to be. Since joining the podcast and program I have been stepping out of my comfort zone and trying new things. The best way I have described this journey is that it’s taking the scenic route of learning who I am and what my body is capable of. Thank you Megan and Scott for serving in a much needed ministry.

Ready To Get The Most Out Of Your Listening Time?

Pick a Collection below to get actionable, momentum-building advice perfectly paired with your current stage of self care.

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Start Strong

How to build lasting consistency & motivation that fuels your healthy habits for the long haul.

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Stay Focused

Learn how to bust through mindset barriers and become a women that consistently leverages her self care time well.

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Seriously Thrive

Level-up your workouts, nutrition & mindset to truly experience the strongest & healthiest version of yourself.

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* DISCLAIMER: This website does not provide medical or healthcare advice. Consult with your physician before making any dietary or other health-related changes.