Over the past few weeks, life for my family has been far busier than normal. Unfortunately in those busy seasons, one of the first things that falls to the wayside is the quality of our dinners. I hate to admit it, but we’ve been relying too much on takeout and ready-made meals––and my body is feeling it. While there’s definitely a time and place to splurge on a good Friday night pizza, that’s not what I want my everyday eating to look like.
Life has settled down enough where I’m getting back into a routine of cooking PRO-filled meals––but our calendar and commitments still require me to keep dinners simple. Sheet pan recipes are a perfect way to do just that.
This dish takes only a sheet pan or two and a handful of ingredients—many of which you may have on hand. It’s easy to toss together and makes a perfect weeknight meal. It also travels well if you need to bring dinner to a friend, family member, or neighbor, and it’s dairy-free and gluten-free (just double-check the ingredients in the sausage).
And, in my opinion, the best part is enjoying leftovers the next morning topped with a couple over-easy eggs. Enjoy!
1 ¼ - 1 ½ pounds mild or sweet Italian sausage
1 ½ pounds potatoes (I like using red-skinned potatoes or Yukon Gold)*
2 red, orange, or yellow bell peppers
1 small onion
3 Tablespoons olive oil
1 ½ teaspoons dried oregano
1 teaspoon kosher salt
½ teaspoon smoked paprika
¼ teaspoon freshly ground black pepper
Chopped fresh parsley for serving
Preheat the oven to 400 degrees. Cover a large sheet pan with parchment paper and set aside.
Cut the sausage links into thirds. (The sausage needs to be much bigger than the potatoes to balance out the cooking time.) Cut the potatoes, peppers, and onion into bite-sized pieces. Add to the prepared sheet pan in a single layer (use two pans if your sheet pan gets crowded). Drizzle on the olive oil.
In a small bowl, mix together the oregano, salt, paprika, and pepper. Sprinkle evenly over meat and vegetables. Toss everything together so it’s all evenly coated with oil and spices.
Bake uncovered for 45-50 minutes, tossing everything once halfway through the baking time. The potatoes should be tender on the inside and the sausage cooked through.
Remove from the oven, slice the sausage into smaller pieces as needed, and transfer to plates or a serving bowl. Sprinkle with chopped fresh parsley. I like serving this alongside a salad or sauteed green beans. Enjoy!
*Note: Ever wonder which type of potatoes works best for roasting, mashing, or baking? Check out this article from The Kitchn.
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