Kale salads can be hit or miss for me. Sometimes, the leaves are a bit too thick or taste too bitter. But there are two tricks I’ve found that really help. First, I love pairing kale salads with something sweet. And second, dressing the salad a few minutes early makes a huge difference.
This salad includes roasted butternut squash, the perfect creamy and sweet complement to the kale. Pecans add a bit more crunch and pomegranate arils give a juicy pop of flavor. Toss the dressing on at least 5-10 minutes before serving, and the kale leaves will soften yet still retain some crunch.
Enjoy this salad alongside roasted salmon or grilled chicken for a weeknight dinner, or pair with your Thanksgiving turkey or Christmas roast for a healthy holiday side.
Salad
2-3 pounds butternut squash, peeled, seeded, and cut into 1-inch chunks
1 cup pecan halves
10 ounces chopped kale, hard stems removed
1 cup pomegranate arils (requires about 1 pomegranate)
Olive oil
Salt and pepper
Maple-Dijon Vinaigrette (recipe below)
Preheat the oven to 400 degrees. Add the squash to a sheet pan and drizzle with 2-3 tablespoons of olive oil. Sprinkle with a few pinches of salt and a couple grinds of black pepper. (Don’t worry too much about measuring here. Just eyeball it.) Roast for 25-30 minutes, tossing halfway through, until the squash is tender and slightly browned.
Meanwhile, add the pecan halves to a small pan. Heat over medium heat, stirring constantly until lightly toasted. Keep a close eye on it so the pecans don’t burn. Remove from heat and set aside.
Put the chopped kale in a large bowl. Drizzle on about half of the Maple-Dijon Vinaigrette and toss well. Let the kale sit for about 5-10 minutes, allowing the leaves to soften. Toss in the roasted squash, pecans, and pomegranate arils. Season with a little salt and pepper to taste and serve with the remaining dressing.
Maple-Dijon Vinaigrette
½ cup olive oil
2 Tablespoons apple cider vinegar
1 Tablespoon Dijon mustard
1 Tablespoon maple syrup
1 clove garlic, very finely minced
Whisk together the dressing ingredients. Refrigerate until needed. Shake well before using.
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