Diets & Detoxes
Don't Work
Stop wasting time on trendy diets and get these easy nutrition hacks to reset your eating habits for life!
HELP ME RESET MY EATING
NUTRITION AND EATING HABITS ALL OVER THE PLACE?
If you get overwhelmed just thinking about choosing healthy foods for you and your family, these are the best resources for you.
episode
406
Prolapse & Pelvic Floor Strength in Perimenopause & Menopause with Dr. Sara Reardon
take a listen
episode
398
Busting “Meno-Myths” & Talking Menopause Hormone Therapy with Dr. Mary Claire Haver
take a listen
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Sign up for our weekly podcast newsletter so that you can receive all updates.
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