Do you know
Your Body Type?
Your Body Type?
Discover the unique way that God designed YOU, and unlock your body’s natural strengths! You’ll find out how to eat and train for your individual body to get even better results! Take the FREE 2 minute quiz NOW!
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STRUGGLING TO GET MOTIVATED AND STAY CONSISTENT?
If showing up and taking care of your body everyday is a constant struggle, these tips are for you!
episode
112
How Your Personality is Impacting Your Motivation & Self-Care Habits - with Enneagram expert Amy Wicks
take a listen
episode
109
Battling Self-Comparison and Giving Yourself Grace Everyday with Special Guest
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