stop the back
pain today!

Whether you’re in severe pain or just have some nagging aches, this FREE guide will help you safely and quickly eliminate your back and hip pain for good.
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CRAVING MORE STRENGTH AND LESS PAIN?

Discover the very best strategies to eliminate your everyday aches and pains and finally feel confident in your physical strength.
episode
91
91. Fix Your Core! What to do and what NOT to do
take a listen
episode
90
90. Fix Your Posture! What to do and what NOT to do.
take a listen
episode
81
81. Leaving a Legacy: Teaching your kids good exercise habits to last a lifetime
take a listen
episode
80
80. Common Mom-Injuries: Carpal tunnel, “mom-thumb”, tennis elbow and more with Halcyon McCollum, COTA
take a listen
episode
79
79. Common Mom-Injuries! Sciatica, SI joint pain, low back pain and more with Jocelyn Bohnet, MPT
take a listen
episode
78
78. Common Mom-Injuries: Plantar fasciitis, kneecap and IT Band pain, and more lower body injuries with Jennifer Penrose, DPT
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