Strong Mommas Podcast Ask Me Anything Episode

Jun 30, 2020 by Megan Dahlman

Ask Me Anything!

Megan Dahlman Strong Mommas Podcast

Let's talk splurges, carbs, supplements, fasted workouts, BMI, and More

We're going to cover A LOT of ground on today's episode, because I'm answering YOUR questions!
This week we're addressing some unanswered questions from the alcohol episode, plus:
  • What counts as a splurge,
  • All about carb cycling,
  • Taking glucosamine to help heal injuries,
  • Running/working-out while fasted,
  • Shoulder pain,
  • The benefits of the BMI (body mass index),
  • And talking about body types with teenagers.

Oh, this is a good conversation you can't miss!

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