Jun 30, 2020 by Megan Dahlman
Ask Me Anything!
Let's talk splurges, carbs, supplements, fasted workouts, BMI, and More
We're going to cover A LOT of ground on today's episode, because I'm answering YOUR questions!
This week we're addressing some unanswered questions from the alcohol episode, plus:
- What counts as a splurge,
- All about carb cycling,
- Taking glucosamine to help heal injuries,
- Running/working-out while fasted,
- Shoulder pain,
- The benefits of the BMI (body mass index),
- And talking about body types with teenagers.
Oh, this is a good conversation you can't miss!
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